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If You Would Like To Attend, Please Sign Up Below.
Saturdays 9:30 A.M.-10:30 A.M.
Vinnies's Jump & Jive
635 Main Street
Middletown, CT
Tuesdays 6:00 P.M.-7:00 PM
Forward Approach Physical Therapy & Wellness
18 A Cedar Street, Newington, CT
Sue has been dancing for most of her life. The amalgam of dance and fitness forged into reality as she became a certified group fitness instructor and introduced her own dance fitness program in 2012. Sue is a certified group fitness instructor leading dance fitness classes, as well as body sculpting, strength & toning, ai chi, and water fitness. Check out her dynamic, easy to follow dance fitness class - SyncoCize.
Susan MW Cox
YOU are welcome here as I share my joy in attaining strength and fitness through these classes, which is my ultimate goal. To be invited into your space and time working to accomplish the best outcome toward your health dreams is both a thrill and an honor.
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SyncoCize in Motion
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What is SyncoCize?
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Get Up!
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