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SyncoCize Ad January 2024.jpg
SyncoCize Ad January 2024.jpg

 

Sue has been dancing for most of her life. The amalgam of dance and fitness forged into reality as she became a certified group fitness instructor and introduced her own dance fitness program in 2012. Sue is a certified group fitness instructor leading dance fitness classes, as well as body sculpting, strength & toning, ai chi, and water fitness. Check out her dynamic, easy to follow dance fitness class - SyncoCize.

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Susan MW Cox

YOU are welcome here as I share my joy in attaining strength and fitness through these classes, which is my ultimate goal.  To be invited into your space and time working to accomplish the best outcome toward your health dreams is both a thrill and an honor. 

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Video Channel Name

Video Channel Name

Video Channel Name

SyncoCize in Motion

SyncoCize in Motion

What is SyncoCize?

What is SyncoCize?

Get Up!

Get Up!

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